Meet the Trainers

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I’m Harold, and I’m about to change the way you think about fitness! As a bilingual personal trainer with a background in military leadership and health sciences, I bring a rare, no-nonsense approach to helping you unlock your full potential.

Fitness is more than just working out, it’s about building 

sustainable habits, balancing life, and feeling your best. I create personalized programs that focus on strength, endurance, and recovery while fitting into your busy lifestyle.

Whether you want to reset, get stronger, lose weight, or reach peak performance, I’m here to guide you every step of the way. Let’s build momentum, strengthen your mindset, and create the strongest version of you, inside and out!

Hey, I’m Lexi, a women's body recomposition coach  that’s passionate about helping women reclaim their power from inside out.

My approach blends mindset work, strength training, and non restrictive nutrition to create real lasting change. We focus on getting stronger, eating balanced meals without feeling deprived, and increasing awareness around the habits and patterns that shape your results.

This work deeper then aesthetics. Together, we build a strong, confident, and empowered version of yourself that feels just as good on the inside as it shows in the outside 

Louis Antonelli is a personal trainer and online coach, and the founder of Wholesome Fitness. He specializes in helping busy adults lose fat, build strength, and create sustainable habits without extreme dieting.

His approach focuses on building a strong foundation through proper training, simple nutrition strategies, and consistent accountability. Louis works with clients both in-person and online, providing structured programs, ongoing support, and real-time adjustments based on each individual’s lifestyle and goals.

He believes fitness should fit your life, not take it over.